I love treating plantar fasciitis. It doesn't always have to do with being overweight.
There is a definite mechanical component to consider but it is rarely in the foot itself. I'll take you through how to test if your butt muscles are firing properly, how to manage an inflammatory condition like plantar fasciitis, but also how to get to the root of it at the emotional level.
Timestamps:
01:19 What is Plantar Fasciitis?
03:43 Anatomy of the Plantar Fasciitis
04:29 Physical aspects
09:36 Emotions behind Plantar Fasciitis
13:45 Reminders about Plantar Fasciitis
