Free Guides & Resources

My Top 5 Book Recommendations

book recommendations free pdf download by dr jin ong cathartic release therapist small 1
FREE PDF download
  • Want to start learning about the mind-body connection, emotions and trauma release but not sure where to start?
  • These books are fundamental, no-nonsense, AND easy to understand.
  • Start your journey to emotional health and wellness with these tried and tested recommendations.

Discover Your Core Values

FREE worksheet and work-along video
  • Your top 5 aligned values
  • Get clear on what you say NO to
  • How to check in with yourself and set your boundaries
discover your core values hero

Pivot Series Taster For Practitioners & Coaches

FREE video for practitioners and coaches
  • Want to know how I pivoted into the online space and created more impact and income?
  • For practitioners and coaches both new and old
  • Strategy is a small part
  • Emotions and energetics is where it's at
pivot series taster field of possibility

Free Zoom Room Q&A

zoom room q&a pop up with dr jin ong
Open to everyone and anyone. Ask me anything.

My open zoom rooms are a space for you to ask me anything and receive an on the spot mini-coaching session.

These are streamed to my FREE Facebook community.
These will be hosted once per month.

My FREE Facebook Group

Learn With Me Each Week

Join The Art Of Listening To Your Body Facebook group for insights into mind-body connection work.

  • First 5 questions asked get answered LIVE
  • Easy to digest videos
  • Learn what different body areas represent emotionally
  • Learn about different conditions and their underlying emotional meaning

Subscribe To My Podcast

Jin shares insights, motivation and real-life pain stories.

Prefer to listen while you walk or drive?

  • Weekly podcast
  • Interviews with people who have come through pain, injury & dis-ease and what they learnt in the process.
  • Emotional interpretations of issues
  • Motivation and inspiration

YouTube Channel

drjinong youtube

Come and watch my podcasts on video as well as mind-body riffs for FREE

Set Goals That You WILL Achieve

Learn How To Set Goals You'll Achieve - FREE Worksheet

If you're feeling a little scattered living hour by hour, day by day, work through this GOAL SETTING worksheet.

  • Simplified Goal Setting Instructions
  • Learn the language of goal setting
  • Easy to follow template
  • Hit your goals month after month
dr jin ong free resources to download the art of listening to your body cathartic and emotional release therapy


Thursday 18th January 9am NZT

Watch The Replay

Thursday 14th Sept 9am NZT


Day 1 FREE: 19th September 2022
For practitioners & healers