Free Guides & Resources

My FREE Facebook Group

Learn With Me Each Week

Join The Art Of Listening To Your Body Facebook group for insights into mind-body connection work.

  • Access to open zoom room Q&A
  • Easy to digest videos
  • Learn what different body areas represent emotionally
  • Learn about different conditions and their underlying emotional meaning

Subscribe To My Podcast

Jin shares insights, motivation and real-life pain stories.

Prefer to listen while you walk or drive?

  • Weekly podcast
  • Interviews with people who have come through pain, injury & dis-ease and what they learnt in the process.
  • Emotional interpretations of issues
  • Motivation and inspiration

Set Goals That You WILL Achieve

Learn How To Set Goals You'll Achieve - FREE Worksheet

If you're feeling a little scattered living hour by hour, day by day, work through this GOAL SETTING worksheet.

  • Simplified Goal Setting Instructions
  • Learn the language of goal setting
  • Easy to follow template
  • Hit your goals month after month
dr jin ong free resources to download the art of listening to your body cathartic and emotional release therapy

My Top 5 Book Recommendations

book recommendations free pdf download by dr jin ong cathartic release therapist small 1
FREE pdf download
  • Want to start learning about the mind-body connection, emotions and trauma release but not sure where to start?
  • These books are fundamental, no-nonsense, AND easy to understand.
  • Start your journey to emotional health and wellness with these tried and tested recommendations.

Start Releasing Today

Watch The Webinar Replay
& Request More Info

Thursday 16th Sept 12.30 PM NZT


Earlybird Offer ends
Friday 24th July


The 6 week group learning program

Learn to set Goals
that you WILL achieve​

Sunday 18th July 11am NZT

Register for RELEASE


The 6 week group learning program

Cathartic Release Retreat

To apply enter your details

Join the waitlist for when

1:1 coaching sessions

open up.