Free Guides & Resources
Join The FREE Facebook Group
Learn With Me Each Week
Join The Art Of Listening To Your Body Facebook group for insights into mind-body connection work.
- Twice weekly easy to digest videos
- Learn what different body areas represent emotionally
- Learn about different conditions and their underlying emotional meaning
Subscribe To My Podcast
I share insights, motivation and real-life pain stories.
Prefer to listen while you walk or drive?
- Weekly podcast
- Interviews with people who have come through pain, injury & dis-ease and what they learnt in the process.
- Emotional interpretations of issues
- Motivation and inspiration
Set Goals You'll Achieve
- Simplified Goal Setting Instructions
- Learn the language of goal setting
- Easy to follow template
- Hit your goals month after month
