Free Guides & Resources

Join The FREE Facebook Group

Learn With Me Each Week

Join The Art Of Listening To Your Body Facebook group for insights into mind-body connection work.

  • Twice weekly easy to digest videos
  • Learn what different body areas represent emotionally
  • Learn about different conditions and their underlying emotional meaning
Emotions in the body

Subscribe To My Podcast

I share insights, motivation and real-life pain stories.


Prefer to listen while you walk or drive?

  • Weekly podcast
  • Interviews with people who have come through pain, injury & dis-ease and what they learnt in the process.
  • Emotional interpretations of issues
  • Motivation and inspiration
Set Goals You'll Achieve
  • Simplified Goal Setting Instructions
  • Learn the language of goal setting
  • Easy to follow template
  • Hit your goals month after month
Goal Setting

Join the waitlist for when

1:1 coaching sessions

open up.

Go on the waitlist

for the next

Live Masterclass

Emotional Body Training

Waitlist for Practitioners

2021

Get the

RELEASE Masterclass

Replay

Register for RELEASE

 

The 6 week group learning program

Cathartic Release Retreat
Application

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Register for RELEASE

 

The 6 week group learning program