Free Guides & Resources

Join The FREE Facebook Group

Learn With Me Each Week

Join The Art Of Listening To Your Body Facebook group for insights into mind-body connection work.

  • Twice weekly easy to digest videos
  • Learn what different body areas represent emotionally
  • Learn about different conditions and their underlying emotional meaning
Emotions in the body

Subscribe To My Podcast

I share insights, motivation and real-life pain stories.


Prefer to listen while you walk or drive?

  • Weekly podcast
  • Interviews with people who have come through pain, injury & dis-ease and what they learnt in the process.
  • Emotional interpretations of issues
  • Motivation and inspiration
Set Goals You'll Achieve
  • Simplified Goal Setting Instructions
  • Learn the language of goal setting
  • Easy to follow template
  • Hit your goals month after month
Goal Setting

 Let me keep you up to date on

live masterclasses,

online trainings and

mind-body education.

Go on the waitlist to be alerted about the next Live Masterclass

10 Seconds To Release
Your Emotions

How To Resolve Conflict In Your Relationship

YOUR GOAL SETTING TEMPLATE

ACHIEVE YOUR GOALS

WELCOME,

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