“Patterns that hurt you are here to be broken,
Until you create patterns that you look back and love.”
If you’re honest, you already know something is ending.
A way of being.
A pattern you keep repeating.
A chapter you don’t want to carry forward.
This is about recognising what’s ready to complete.
Creating space for what's new.
This is where the real work begins.
The Cycles is a free immersive experience.
It’s not a challenge or a quick fix.
Rather, space to nurture your soul and open your mind.
It’s a space to explore the truth beneath your symptoms,
And to see if you’re truly ready for the emotional work that most never touch.
You'll meet with me live inside a private group.
We’ll explore pain, pleasure, resistance, and the deeper stories your body is holding.
Opportunities for live coaching. Unfiltered. Intimate. Real
This is what even the best can’t fix for you—unprocessed emotion held deep in the body.
For some, this space will bring clarity and completion. For others, it will make it clear that deeper support is the next step.
Start Date: This experience unfolds end December 2025 through to January 2026
Live session schedule shared within the private group
Location: Private Facebook Group
You’ll be invited into reflection, contemplation, and shared insight as one year closes and another begins.
Live Access Only: Replays will only be available within the private group which will close when the timing is right.
This experience has now ended. Please follow me on Instagram @theartoflisteningtoyourbody or watch the FREE Missing Link masterclass HERE that way you'll be able to stay connected and find out when offers like this land in the future.
The live experience is now complete, but it’s not too late to join us.
All five days of The Filter were recorded and the replays are available inside the private Facebook group.
This is your chance to drop in, feel what was stirred, and receive the coaching, contemplation questions, and emotional insight that unfolded each day.
The group will close and replays will be removed by 6th August NZT.
I support people who feel stuck in repeating patterns in their bodies, relationships, or lives; and know something deeper is ready to shift.
This space is an invitation to pause, reflect, and listen before taking the next step.
Creator of the Release Process ®
Author #1 bestseller Healing Beyond The Diagnosis
You will need to register your details to receive an email with the invite to the private Facebook group where everything will be hosted.
On confirmation you will also receive a digital calendar that marks out the dates and times of each session.
There will be live sessions beginning end December 2025 carrying through to January 2026.
In between there will be contemplation questions posted for you to participate in at your own will on the Facebook group.
It's really live and in the moment so you can interact with me and receive insights and coaching relevant to where you're at, and where you are going in life.
Replays will only be available in the private Facebook group. This will be posted within 24 hours. The group and therefore the replays will be available for a limited time only.
If you have any questions, please reach out to support@theartoflisteningtoyourbody and we would be happy to help!
Copyright The Art Of Listening To Your Body Ltd