The Art of Listening to Your Body is a weekly podcast from Dr Jin Ong offering up real-life success stories, straight-talking and life-changing insights.
The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.
Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this episode, Jin speaks with Louise, an Australian regulatory professional, Air Force reservist and devoted dog mum. Louise shares how discovering Release through a colleague and
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this episode, Jin explores the often-overlooked power of processing positive experiences and emotions, not just the painful or uncomfortable ones. Drawing on years of running her
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this deeply personal episode, Jin Ong sits with Jess — a health, life and mindset coach — to trace her journey from long-term emotional work and
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this episode, Jin Ong explores why being specific is essential when it comes to processing your emotions. Rather than trying to “release anger” or “clear sadness”
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN Jin Ong interviews Gracie about an 18-month transformational journey that began with Jin’s Release emotional-processing program and expanded into major life shifts: ending a toxic relationship, launching
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN Do other people really make you sick? Or is there something deeper happening inside your body? In this episode, I unpack one of the most common beliefs
