The Art of Listening to Your Body is a weekly podcast from Dr Jin Ong offering up real-life success stories, straight-talking and life-changing insights.
The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.
Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN When you are trapped in a cycle of chronic illness and weight gain, it is easy to view your body as a failure that needs to be
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN Many people avoid deep healing because they fear that revisiting the past will simply lead to more pain. In this episode I reframe trauma not as a
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this deeply honest and emotional conversation, Lisa shares her journey through trauma, survival, and years of burying emotions, into a life of creativity, safety, and self-trust.
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this episode, I break down my concept of Re(O)currence, distinguishing between predictable recurring patterns and the sudden, unpredictable reoccurrence of past conditions.Together we will reframe them
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN This week I sit down with Jacob Elledge to trace his ten-year evolution from a high-performance tire tester to a man deeply attuned to the land and
CLICK HERE TO LISTEN ITUNESCLICK HERE TO LISTEN ON SPOTIFYCLICK HERE TO LISTEN In this episode, I dive into the common hesitations that keep us from doing the deep emotional work. Using the analogy of delaying a doctor's visit, I
