The Art of Listening to Your Body is a weekly podcast from Dr Jin Ong offering up real-life success stories, straight-talking and life-changing insights.
The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.
Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.
Josh Trent is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and
Tune into Part 1 Men Have Emotions Too as the story interweaves as we continue the conversation here. 2.5 years ago June 2020 Aaron lost his beloved wife the beautiful Kate Callaghan to breast cancer. He shares in this vulnerable
Ex-professional rugby player, previous owner of a fitness studio based in Sydney, dad to two kids and a coach to men. Aaron has a history and story of his own to share which we delve into in Part 1. Growing
This is a mix of a conversation I had with a GP friend about supporting clients coming off anti-depressants as well as answering a question that was posed to me around gut symptoms experienced after coming off anti-depressants. I’m not
My post-partum journey. Plus I’m filling in some gaps that I think I missed in the earlier episodes. This is everything from cocooning for 10 days, co-sleeping, babywearing, finding a pram in hard rubbish, breastfeeding, weaning, elimination communication and navigating
Part 3 of 4! **trigger warning- positive birth story** I was always curious about what it would feel like to birth a baby. I had a plan and an intention for a homebirth and lotus birth (I describe what this
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