The Art of Listening to Your Body is a weekly podcast from Dr Jin Ong offering up real-life success stories, straight-talking and life-changing insights.
The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.
Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.
My post-partum journey. Plus I’m filling in some gaps that I think I missed in the earlier episodes. This is everything from cocooning for 10 days, co-sleeping, babywearing, finding a pram in hard rubbish, breastfeeding, weaning, elimination communication and navigating
Part 3 of 4! **trigger warning- positive birth story** I was always curious about what it would feel like to birth a baby. I had a plan and an intention for a homebirth and lotus birth (I describe what this
**trigger warning- positive birth story** Part 2 of 4! I found out I was pregnant after being at altitude in South America and skiing in Chamonix. I ate raw cheese fondue. I experience meralgia parasthetica triggered by the positive stress
**trigger warning- positive birth story** Part 1 of a 4 part podcasts series (one got added on in the end). I’m finally getting around to sharing my birth story of Violet who’s now 8 years old! It’s a way for
I've wrapped up the live masterclass on the Two Phases (of discomfort). Here it is on the podcast for you to tune into. (If you want to watch it please head to the YouTube version HERE). Plus I share my
Today’s podcast is a coaching topic of the fear of success and failure, it’s something I taught on the Release course based on questions that came up. I explore the following concept below. Why is that we find it so
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