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Podcast

with Dr. Jin Ong

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It's in all of us to get distracted (shiny object syndrome) and to procrastinate.

4 actionable tips to move you through these habits that hold you back.

The funny show I recommend. Episodes 1 & 2 of The Black Books if you can find it- procrastination in it's best form!

I also recommend you read The One Thing by Gary Keller

Feel free to know more about my work.

Website:
https://drjinong.com
https://theartoflisteningtoyourbody.com

Timestamps:

00:35 How do I get so much stuff done?

01:24 Tips for people who are struggling with distraction and procrastinating

03:05 Accountability

03:54 Recommendation

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The Art of Listening to Your Body is a podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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