Podcast

with Dr. Jin Ong

How to stop anxiety

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You don’t want to stop the feeling of anxiety.

In fact it’s normal.

What you want to stop is the sustained and heightened feelings of anxiety or the polarity of depression to the point that it paralyses you from living life, functioning day to day, or looking after your family.

Come and learn with me today on the podcast on how to overcome those healthy blips of anxiety and stop the sustained and heightened states.

Follow me on Instagram @theartoflisteningtoyourbody

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To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com

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The Art of Listening to Your Body is a podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

Podcast

with Dr. Jin Ong

How to stop anxiety

Share this page:

Listen on

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