podcast cover
artbody logo white transparent 1200


with Dr. Jin Ong

dr jin ong the art of listening to your body logo sparkle geo moth gold shine transparent sml

On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance.

A few years ago Katrina’s health took a turn, she was hit with an autoimmune condition Rheumatoid Arthritis. Now mostly on the other end, she’s contemplating what life looks like in the future to ensure she lives a happy and pain free life.

Listen in as Katrina share’s her journey to a diagnosis and what she felt triggered her immune system to turn on itself. As a creative you can really feel the emotion behind what she went through.

She also shares how she managed to decrease her pain including trying particular diets and making necessary changes in her life.

She gives insight into how those supporting friends or family with rheumatoid arthritis can be there during these times.

Katrina is more than happy for people to reach out to her if they are going through something similar. You can e-mail her at [email protected]

The Paddison Program that she followed can be found here:
and a link to his Podcast:



01:23 Katrina’s Story

11:31 Katrina’s treatment journey

17:26 Katrina’s family history of disease

18:35 Other factors that trigger Katrina’s disease

21:43 Changes Katrina made

26:37 How Katrina come across on the Paddison Program

29:48 Did Katrina continue or take a break?

32:12 Emotional traits Jin Ong notice on people with Rheumatoid Arthritis

39:22 What does Katrina have to surrender?

41:45 Katrina’s message to those who are suffering Rheumatoid Arthritis

Share this page:

Listen on

jin ong shoot 2021 122 crop sml flipped 1124x1536

The Art of Listening to Your Body is a podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

Latest Episodes

Key Episodes

Connect With Your True Nature



Thursday 16th May 11am NZT

Navigating Emotions

Behind Cancer

Watch The Replay

Thursday 14th Sept 9am NZT


Day 1 FREE: 19th September 2022
For practitioners & healers