On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance.
A few years ago Katrina’s health took a turn, she was hit with an autoimmune condition Rheumatoid Arthritis. Now mostly on the other end, she’s contemplating what life looks like in the future to ensure she lives a happy and pain free life.
Listen in as Katrina share’s her journey to a diagnosis and what she felt triggered her immune system to turn on itself. As a creative you can really feel the emotion behind what she went through.
She also shares how she managed to decrease her pain including trying particular diets and making necessary changes in her life.
She gives insight into how those supporting friends or family with rheumatoid arthritis can be there during these times.
Katrina is more than happy for people to reach out to her if they are going through something similar. You can e-mail her at [email protected]
The Paddison Program that she followed can be found here:
https://www.paddisonprogram.com/
and a link to his Podcast:
https://player.fm/podcasts/clint-paddison
Website:
https://drjinong.com
https://theartoflisteningtoyourbody.com
Timestamps:
01:23 Katrina’s Story
11:31 Katrina’s treatment journey
17:26 Katrina’s family history of disease
18:35 Other factors that trigger Katrina’s disease
21:43 Changes Katrina made
26:37 How Katrina come across on the Paddison Program
29:48 Did Katrina continue or take a break?
32:12 Emotional traits Jin Ong notice on people with Rheumatoid Arthritis
39:22 What does Katrina have to surrender?
41:45 Katrina’s message to those who are suffering Rheumatoid Arthritis