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with Dr. Jin Ong

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5 people have asked me about reinjuring my right ankle and the meaning.

So it’s time to do a podcast and share more.

I’ve been chatting to the Release group that learning to interpret the body is not about text book definitions. It’s look at the person on the whole and one person’s ankle injury and the emotions behind it are not the same as someone elses.

I’ll take you deeper into MY ankle injury and what it means to me.

For those of you who don’t know I broke my ankle 31/12/2021 and recorded a podcast on it’s unusually/not unusual prolonged healing which is still in progress

That episode is here:

Then 8 months later (and 5 days prior to recording this podcast) I thought I broke it again.

It’s funny that the same thing was going through my head as just before I broke it… I’ll share all that’s going through my head and the layers behind what you don’t always see… because this is still a work in progress.


01:52 Background of my initial ankle injury
06:13 Remembering the time when I broke my ankle and the update on my broken ankle
09:36 How did I break my ankle again?
12:22 What happened after the accident?
15:03 The difference between surrender and acceptance
16:25 What's behind my ankle?
21:01 Two messages my body is telling me about
23:20 Couple of things I've been contemplating
26:39 How my broken ankle affected my daughter?
29:24 Closing remarks

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The Art of Listening to Your Body is a weekly podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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