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Podcast

with Dr. Jin Ong

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Julie is a Naturopath based in Melbourne Australia that has a passion for helping people with mental health and chronic health conditions.

She is a strong advocate of psychosomatic medicine and the author of Your body is your teacher- it whispers until it has to scream.

Julie’s approach is right up my alley. In her book she covers how imbalances in your life such as overcommitment and family trauma is reflected as imbalances in the body and likely lead to illness. She covers real life stories and links the emotions behind different issues which I love because like Julie’s story today, sharing helps us learn.

Thanks to Julie for sharing her story experiencing suicide of her partner whilst pregnant and sharing her experience with chronic illnesses and acknowledging the emotional state that plays a big part in health and healing.

I always get excited when I meet another practitioner who’s willing to delve deeper and beyond someone’s physical or mental presentation. This is the work we need more of in the world.

Mentions

The Tibetan Book Of Living & Dying

Get support for suicide:

There are loads of help out there if you or someone you know is struggling or having suicidal thoughts.

Beyond Blue Australia

Suicide Line Australia

Lifeline Aotearea

0800 543 354

Supporting families through suicide. Supporting families New Zealand

Suicide Prevention Resource

Timestamps:

01:04 Julie's Introduction

07:03 Personal Experience of Julie Seamer

12:30 What does Julie suggest to someone supporting a friend going through grief and loss?

14:55 How did Julie cope with her loss

22:31 How did Julie find inspiration from this experience in her life?

25:03 Process Julie go through when someone approaches her with anxiety, depression, and suicidal thoughts

27:27 Imbalances about neurotransmitters

30:38 What else Julie suggest people do for their mental health and well being

36:08 Julie's chronic illness

42:34 How our grief manifest in our body

54:17 You don't need to be sick to get better

57:04 Julie's message to people who walk around knowing they have symptoms but hoping for it to go away on its own

1:00:32 What can Julie say about people who are struggling with mental health issues

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The Art of Listening to Your Body is a podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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NAVIGATING EMOTIONS
BEHIND CANCER
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