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Podcast

with Dr. Jin Ong

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With so much choice it can be hard to know which therapist or modality to go with to navigate your health and wellness.

Today I cover evidence-based practice – A combination of best evidence and research + clinical experience. It's the results that matter.

Giving your body a chance to get results- because it won't always be that you feel great immediately.

Appointment overwhelm- too many appointments and too many practitioners. Are they collaborating and on the same page?

Communicating with your practitioner if you're not getting results.

What to do if you haven't even started your health journey?

Please reach out and ask for help. You can email me too if you're not sure where to start!

I hope this helps you on your health and wellness journey.

Upcoming Emotional Body Training link:

ONLY 3 SPOTS remaining. I love the group we've got on board already!

Please reach out via email

[email protected]

IG @theartoflisteningtoyourbody.com or facebook if you're keen to jump on.

Timestamps:

01:55 Appointment overwhelm

04:09 Evidence-based practice

06:32 Connecting with your practitioner is very important

08:30 Giving your body a chance and making sure you understand the process

10:48 Continuing process to implement long-lasting change

11:50 Summary

13:56 Message for people who haven't started dealing with their pain and discomfort

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The Art of Listening to Your Body is a podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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