Today I’m starting off the podcast with a couple of updates of what’s been happening! Then rolling into my perspective about dreams (vivid), nightmares and night terrors.
This podcast interweaves feminine and masculine energy and what these dreams, nightmares and night terrors have to tell us!
Also a tip for those of you taking Magnesium!
Some links that I mentioned:
Pivot Series: A World Of Possibility
For practitioners and healers curious to hear about my journey into the online space. Full transparency including numbers. It’s a story but there is a lot of strategy in my story!
https://theartoflisteningtoyourbody.thrivecart.com/pivot-series-possibility/
Emerge Mastermind for practitioners and healers after support to shift from offline to online. Open for applications.
https://theartoflisteningtoyourbody.com/emerge-mastermind
Lastly Release Masterclass if you want to learn about how to process your emotions
https://theartoflisteningtoyourbody.com/release-masterclass
Timestamps:
01:45 Couple of things that are happening in the background of Jin
06:28 The vata
07:37 Difference of nightmare and night terror
09:14 Feminine and masculine energy
11:29 Repairs that can happen through night time rest feminine energy
13:09 Dreams, nightmare, and night terrors as a subconscious trying to bring up what you have suppressed
17:27 What if you're working full-on shifts, what do I do?
18:15 Processing emotions
21:59 Magnesium and supplements lots of people use to get them to sleep