Though the word ‘chakra’ may seem a little far fetched (unconvincing) for you. It may be your escape from the struggle of on-going pain, injury or illness.
Interpret what physical issues are telling you about your emotional state and bring awareness to what may be holding you back.
Today I go through each of the 7 chakra’s, allowing you to focus on the descriptive words I use for each and to feel into whether or not a sensation or emotion is triggered for you.
Links:
Join the waitlist for my Emotional Body Only Training – October 2020 HERE
Timestamps:
01:41 Effects of suppressed emotions
03:34 The chakra system
06:29 Root or Base Chakra
09:03 Sacral Chakra
11:41 Solar Plexus Chakra
13:24 Energy flow
14:07 Heart Chakra
16:12 Throat Chakra
17:32 Brow Chakra
18:50 Crown Chakra
