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Podcast

with Dr. Jin Ong

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**trigger warning- positive birth story**

Part 2 of 4!

I found out I was pregnant after being at altitude in South America and skiing in Chamonix.

I ate raw cheese fondue.

I experience meralgia parasthetica triggered by the positive stress of pregnancy.

During my pregnancy there were so many things I questioned, some I had to make a decision based on what felt right to me.

I knew what sort of birth I wanted which meant traveling back to Australia to find the right midwife.

Sharing all about my pregnancy journey here!

Timestamps:

02:34 Deciding whether we will like to share being pregnant until 12 weeks
05:01 Pregnancy as a positive physiological stress
11:46 Pregnancy can be comfortable and there are a lot of services and modalities out there that can help you
14:05 Trying to find a midwife and deciding about where and how we will be giving birth
19:30 Expressing our decision about giving birth to my parents
21:30 Why I didn't want to have scans while pregnant?
24:12 Being verbal and vocal about what I wanna do for my pregnancy and birth
25:28 Books I love during my pregnancy
28:56 Finding an amazing midwife
31:43 Doing rockclimbing while pregnancy
33:44 Not stressing the body to things that it's not used to
37:42 My 35th week preparing for Violet
39:36 What did I eat in my 10-day vipassana experience before giving birth?
42:44 Connecting with other midwife clients
43:09 Waking up in the morning with my water is leaking

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The Art of Listening to Your Body is a weekly podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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