It's been a while, but I'm back!
There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer to call it younger self work.
At the end of the day its about giving yourself the support that only you know you needed or that you weren't able to receive at the time.
So many people are surprised at what comes up for them. The new realizations after many years has passed.
I love to use this technique to close the loop when I'm helping my clients process unexpressed emotions.
Just a note- I mentioned I don't tend to use it on it's own. Sometimes I do, but the majority of the time I'm having my clients process issues that involve others. In the case that they may look back and have issues and judgements on themselves, yes I will use this technique straight away.
This is a very brief overview and I hope to get a guest speaker on board so we can elaborate on this topic soon!
If you're quick I've got one place left on my Emotional Body Practitioner Training! Full details and link to watch the info replay.
If you're keen to join the next round of my six-week course Release join the waitlist. This one is open to the public, ready to do the deeper work.