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Podcast

with Dr. Jin Ong

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This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.

Key Highlights:

  • The difference between numbness and grounded decision-making
  • How to recognise an embodied decision
  • Strategies for aligning career choices with personal values
  • The importance of emotional work during life transitions

Takeaways:

  • Trust your intuition during major life changes
  • Communicate your needs clearly
  • Align decisions with your personal vision and values
  • Give yourself space to process transitions

Resources Mentioned:
Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book

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The Art of Listening to Your Body is a podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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