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with Dr. Jin Ong

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It’s around this time of year things can get a little crazy for people.

The end of 2021 is approaching. This doesn’t mean it’s all over!

There’s a couple of things I’d like you to think about during this time.

1. Boundaries. Where can you say no and create space in this typically busy time of year?

2. Intention. What intention would you like to set for 2022?

I share where I am at with boundaries and intentions and my personal 2022 vision. It’s not entirely clear, but I’ve started planting the seeds.

I would love for you to share what your 2022 intentions are.

Message me on social IG @theartoflisteningtoyourbody.com


03:28 What you can tune into around decision making

04:18 Being conscious of what your boundaries are and what your capacity is

05:01 Angel numbers

05:53 How to reflect before setting intentions

06:26 A decision that I made fairly quickly that came with highs and lows

10:56 What going all in means to me

If you would like to get a snapshot of my work the Release masterclass is the best place to learn about how to process not cope with your emotions: https://theartoflisteningtoyourbody.com/release-masterclass/

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The Art of Listening to Your Body is a weekly podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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