It’s around this time of year things can get a little crazy for people.
The end of 2021 is approaching. This doesn’t mean it’s all over!
There’s a couple of things I’d like you to think about during this time.
1. Boundaries. Where can you say no and create space in this typically busy time of year?
2. Intention. What intention would you like to set for 2022?
I share where I am at with boundaries and intentions and my personal 2022 vision. It’s not entirely clear, but I’ve started planting the seeds.
I would love for you to share what your 2022 intentions are.
Message me on social IG @theartoflisteningtoyourbody.com
Timestamps:
03:28 What you can tune into around decision making
04:18 Being conscious of what your boundaries are and what your capacity is
05:01 Angel numbers
05:53 How to reflect before setting intentions
06:26 A decision that I made fairly quickly that came with highs and lows
10:56 What going all in means to me
If you would like to get a snapshot of my work the Release masterclass is the best place to learn about how to process not cope with your emotions: https://theartoflisteningtoyourbody.com/release-masterclass/