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Podcast

with Dr. Jin Ong

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Sarah is a coach for seekers & women rising. Trained as a certified professional life coach, lay counselor (Specializing in somatic healing), a registered yoga teacher, certified energetic healer, mindfulness guide (In MBSR), internationally published author & psycho-ed group facilitator.

Sarah's coaching fuses together western therapeutic and transformational tools with eastern wisdom practices as well as cutting edge energy medicine techniques to uplift and uplevel soul led clients in their personal breakthroughs and calling.

Timestamps:

0:40 Sarah shares her story and how she got into what she today.
3:18 What are the traits of a highly sensitive person?
8:15 We talk about Sarah’s death experience when she was a little child.
13:57 She shares her struggles and an eating disorder.
25:39 Dealing with chronic pain and fibromyalgia.
36:05 We talk about inner child work and healing from trauma.
47:15 Coping strategies for highly sensitive people.

Find Sarah:

www.sarahnorrad.com

IG: @sarah.norrad

Facebook: Sarah Norrad

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The Art of Listening to Your Body is a weekly podcast from Jin offering up real-life success stories, straight-talking and life-changing insights.

The aim is to create awareness to the underlying emotions behind pain, injury, disease in the body as well as behavioural dysfunctions and mental imbalances using a unique blend of eastern and western philosophies and a good dose of intuition.

Listen to the podcast to learn more about the story of your body, what different issues may indicate, how to release emotions so that you can prevent problems as well as inspiring pain story interviews.

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