Sarah is a coach for seekers & women rising. Trained as a certified professional life coach, lay counselor (Specializing in somatic healing), a registered yoga teacher, certified energetic healer, mindfulness guide (In MBSR), internationally published author & psycho-ed group facilitator.
Sarah's coaching fuses together western therapeutic and transformational tools with eastern wisdom practices as well as cutting edge energy medicine techniques to uplift and uplevel soul led clients in their personal breakthroughs and calling.
Timestamps:
0:40 Sarah shares her story and how she got into what she today.
3:18 What are the traits of a highly sensitive person?
8:15 We talk about Sarah’s death experience when she was a little child.
13:57 She shares her struggles and an eating disorder.
25:39 Dealing with chronic pain and fibromyalgia.
36:05 We talk about inner child work and healing from trauma.
47:15 Coping strategies for highly sensitive people.
Find Sarah:
IG: @sarah.norrad
Facebook: Sarah Norrad
