In the midst of COVID 19 and a stage 4 lockdown in New Zealand I believe low back pain is going to rear it’s head.
If you experience recurrent low back issues or chronic low back pain, learn what the deeper underlying issues may be.
Learn the mindset shift that may help you.
I’ll share some insights into how I feel you can take another perspective on your low back discomforts and connect with what you really want to be doing with your life.
Mentioned:
The six human needs (I say stability which would translate as certainty) https://www.habitsforwellbeing.com/6-core-human-needs-by-anthony-robbins/
Website:
https://drjinong.com
https://theartoflisteningtoyourbody.com
Timestamps:
00:33 The different areas of the body the deeper underlying emotions that play
02:58 Relating lower back to security in job and finances
04:08 Cycle Chakra
05:38 Looking at your current situation
06:12 Spending time on the thing you love
