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Welcome back to The Cycles. This is Session Six, recorded on the turn of the Chinese Lunar Year as we move into the Year of the Fire Horse (2026) and this session is being shared on the podcast.
If you'd like to take part of the The Cycles and access the previous replays and any future sessions + contemplation questions on the Facebook group please REGISTER HERE. It is unknown how long this experience will continue for at this stage.
In this session I explore what Fire Horse energy brings forward for so many of us. Freedom, movement, momentum. Courage, action, speed. And I ask the question most people skip.
Do you actually have the capacity to receive that kind of energy, or does it bring up anxiety, pressure, fear, or the feeling of “not enough”?
I’m also sharing transparently what’s been shifting behind the scenes in my business and the way I’m choosing to communicate my work. Because the more I’ve witnessed what’s possible for people through emotional processing, the more I’ve realised something important.
Sometimes the gap becomes too big.
So I’m bringing it back. Back to the foundation. Back to what has always been true in my work.
Processing your emotions is the foundation.
It’s what creates capacity.
It’s what clears space.
It’s what allows support, healing, and momentum to actually land.
Inside this episode we cover:
*The meaning of Fire Horse energy and what it brings up emotionally
*Why “activation” is not the point if your foundation isn’t ready to hold it
*The pattern I’ve seen in my own life. Slow down, then everything speeds up
*How “support” works, and why it changes outcomes
The difference between knowledge and integration
*Why so many people focus on “nervous system regulation” but avoid the emotional experiences underneath
*How manifestation begins when you stop forcing outcomes and start creating space
*A behind-the-scenes share on simplifying my messaging, returning to the basics, and letting go of controlling how people interact with my work
*An introduction to The Gateway Experience as a self-paced entry point for emotional mastery without overwhelm
This session was originally recorded live inside The Cycles free experience, hosted in a private Facebook group with multiple session replays and contemplation questions you can move through in your own timing.
If The Cycles is still open, you’re welcome to join us. If it isn’t, trust that something else will be available for you when the timing is right.
Join The Cycles
Register here: https://theartoflisteningtoyourbody.com/cycles
If you're ready to start processing your emotions explore The Gateway Experience
https://theartoflisteningtoyourbody.com/gateway
